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From early age, kids feel pressured to keep up in the class and with all their friends. Sometimes it is very stressful for kids and they don’t know how to manage their feelings.
In Kids yoga class, they learn to manage their emotions with all the different fun and interactive yoga games. They gain strength and flexibility at the same time and also learn how to focus on their task.
Hope you can bring your kids to start this journey with me.
Feel free to send me any questions you may have. I am happy to clarify them for you.